1: Beat 1 egg with 2 tablespoons of almond milk.
2: Cut an onion and a bell pepper into rings.
3: Place the rings in a pan and add the beaten egg on top.
4: Flip the vegetable rings to cook on both sides.
5: With the remaining egg, onion, and bell pepper, make a scramble.
6: Serve the vegetable rings alongside a thin integral arepa.