Delicious oven-baked fish sticks prepared with seasoned oatmeal, ensuring a healthier alternative to frying. The sticks are coated in a mixture of spices, parmesan, and egg before being baked to a golden perfection.
1: Preheat the oven to 220 degrees C (400 F).
2: Mix together oatmeal, salt, pepper, minced garlic, cilantro, oregano, and parmesan.
3: Coat the fish sticks in beaten egg.
4: Roll the coated fish sticks in the oatmeal mixture.
5: Place the fish sticks on a greased baking tray and sprinkle with additional oatmeal.
6: Bake for 20 minutes or until golden brown.
7: Serve with light tartar sauce and salad.
