Organized Meal Prep

1: Cook 3 chicken breasts and shred them.

2: Store shredded chicken in airtight bags for freezing in portions.

3: Bake sweet potatoes, zucchini, and plantain for purée or pancakes.

4: Prepare brown rice and cook with broccoli.

5: Clean lettuce and process carrot, tomato, onion, and bell pepper, storing them unseasoned.

6: Use chickpeas and pumpkin seeds as snacks.

7: Consider adding fresh fish to your meals.