Delicious muslos (thighs) cooked with vegetables and served with a healthy mix of rice and quinoa, perfect for meal prep or a lazy Sunday. This recipe is great for those who want a tasty homemade dish but prefer simplicity in the kitchen.
1: In a pot, place the muslos, onion, bell pepper, potato, sweet potato, garlic, tomato, salt, oregano, balsamic vinegar, and black pepper.
2: Cover the pot and cook on low heat for 1 hour without stirring.
3: After 1 hour, open the pot to reveal the dish.
4: For the rice and quinoa, sauté the chopped vegetables in a hot pan with a splash of water.
5: Add the rinsed rice and quinoa, salt, pepper, and parsley, and cook for 1 minute.
6: Add the water and cook on high until it begins to boil.
7: Reduce to low heat, cover, and cook until the water is absorbed.
8: Serve your easy, quick, and healthy lunch.
