A soothing golden milk recipe to help with insomnia, made with almond milk, turmeric, cinnamon, ginger, and optional collagen and cayenne pepper. Perfect for a relaxing bedtime ritual.
1: Heat the almond milk.
2: Add turmeric, cinnamon, ginger, and collagen to the heated milk.
3: Mix well and let it simmer for a few minutes.
4: If desired, add a pinch of cayenne pepper.
5: Serve and enjoy your golden milk.
