A low-calorie yet flavorful salad traditionally eaten in Venezuela during Christmas. It includes chicken, various vegetables, and a yogurt-based dressing instead of mayonnaise.
1: Boil the chicken breast and shred it.
2: In the same water where you boiled the chicken, chop the vegetables into similar-sized cubes and cook them (excluding onion and apple) until al dente.
3: Drain and place in a bowl, then combine with shredded chicken, diced apple, and diced onion.
4: Add the cilantro or parsley.
5: Prepare the dressing with yogurt, mustard, sweetener, lemon, salt, pepper, olive oil, and nutmeg, adjusting the yogurt quantity to your preference.
6: Mix all the ingredients together and enjoy your holiday salad, guilt-free, any time of year!
