Eggs with Spinach and Turkey

1: Place a slice of bell pepper in a pan without oil.

2: Add turkey and spinach to the bottom.

3: Crack an egg on top.

4: Flip the egg using juggling technique until it resembles poached.

5: Serve with cherry tomatoes, scallions, and sprinkle with cayenne pepper.

6: Accompany with oat, corn flour, flaxseed, and chia seeds.