Delicious arepas filled with a purée of vegetables, including beets and leeks, made for a healthy breakfast. Fill them with proteins like eggs and healthy fats such as avocado for a nutritious start to the day. Perfect for children!
1: Prepare a purée of the vegetable of your choice.
2: Mix the vegetable purée with corn flour, seeds, and oats.
3: Form patties and fill them with proteins such as eggs.
4: Cook the arepas until they are golden on the outside.
5: Serve with slices of avocado on top.
