Arepas de Calabaza

Name: Arepas de Calabaza
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 2
Ingredients: calabaza; avena; chia; linaza; semillas de hemp; sesamo; semillas de calabaza; cúrcuma; harina de maíz; agua; pavo; salsa pesto de aguacate; tomate cherry; espinaca; leche de almendras

10 mins prepServes 2

Start your day with nutritious pumpkin arepas filled with protein. These mini arepas are made without excess masa, allowing for a healthier option packed with ingredients like cooked pumpkin, oats, chia, flaxseed, hemp seeds, turmeric, corn flour, and water. Accompanied by turkey and pesto avocado sauce, they provide energy without guilt. Perfect for those looking for a balanced breakfast without sacrificing flavor.

2 servings

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Instructions

1: Cook the calabaza until soft.

2: In a bowl, mix cooked pumpkin, oats, chia, flaxseed, hemp seeds, sesame seeds, turmeric, corn flour, and water to form the dough.

3: Shape the mixture into mini arepas (7 cm in diameter).

4: Cook the arepas on a skillet until they are crispy on the outside.

5: For the filling, cook the turkey and mix it with avocado pesto and cherry tomatoes.

6: Serve the arepas with the turkey filling and spinach.

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Arepas de Calabaza

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