Delicious colorful arepas made with a base of harina de maíz integral, oats, and flavored with various vegetables. Perfect for breakfast with different fillings such as chicken, black beans, and cheese.
1: Combine all base ingredients until a non-sticky dough forms.
2: Prepare vegetable purees of your choice by blending raw veggies with a little water.
3: Divide the base dough into portions and mix in each vegetable puree separately.
4: Adjust the flour or oats if needed to maintain consistency.
5: Shape your arepas and cook them in a non-stick skillet until golden brown on both sides.
6: Optionally, bake them at a lower temperature for a crispier texture.
7: Fill with desired ingredients like shredded chicken, black beans, or cheese.
